Hi there, my name is Jonlyn. I’m a holistic wellness coach, certified primal health coach, certified mind body nutrition coach/ certified eating psychology coach and private chef. My soul's work is to offer support, guidance, knowledge and nourishment to help people thrive. I believe we all have a bigger job to do and feeling well in our bodies is fundamental. I’m dedicated to helping others reclaim their health, wellness and vitality so you can feel in alignment with more energy and have more balance in your body. My coaching practice is about helping people remember their wholeness. There is no one size fits all approach. We will use curiosity, inquiry, useful strategies and tools to optimize nutrition, address nourishment practices, consider meal timing, mindfulness, movement practices, look at inner dialogue and belief systems, social connections, joy, play and so much more. This work can be fun, beautiful and messy because that’s what life is about. I’d love to go on this journey with you. It’s time to reclaim your wholeness and spirit!
Additionally, I offer private chef services including weekly meal prep and catering for small gatherings and retreats. I believe there is so much magic that happens around the table. The sharing of food has always been part of the human story. It brings people together in times of celebration, everyday life and grief. But just as important as what’s on the table is the people around it – because eating together includes social, emotional and health benefits we should all be reminded of.
Food is my love language! My offerings are beautifully crafted, leaving you feeling nourished and loved. I have an extensive background in holistic nutrition and therapeutic diets. All offerings are made with love, joy and intention. You can taste it in every bite! My creations are based on seasonal availability and support local and organic farmers. It’s a wonderful privilege to make conscious choices around food and health. I believe we have a responsibility to feed ourselves and each other well. Food is the nectar of life that contributes to greater health, flowing energy and balanced bodies.
I do this work because it is absolutely my calling, there is no other place I would rather be. My passion and purpose is helping others find peace, balance, acceptance and vitality in their body, mind and spirit.
A LITTLE MORE…
I am committed to growing, learning and expanding. I believe in living in alignment with what I’m called to do in this life. I spend a tremendous amount of time in nature, it’s truly where I feel most at home. I love dancing and moving my body! I love playing in the kitchen, making beautiful food, creating new recipes and gathering to share it. You can often find me at the farmers market stocking up on seasonal delights. Some of my favorite things to make are fermented vegetables such as kimchi and sauerkraut, herbal pesto’s, seasonal sides and sauces. I’m always down for a camping trip and spending time in the wild. I live on the coast with my two Australian Shepherds and husband.
